A moment of Spring morning peace to receive with each inhale, and to release with each exhale.
I breathe in stillness,
I breathe out frazzled.
I breathe in kindness,
I breathe out harshness.
I breathe in gratitude,
I breathe out criticism.
I breathe in forgiveness for myself,
I breathe out disappointment.
I breathe in forgiveness for others,
I breathe out judgment.
I breathe in deep and long, enough for today
More than enough for today
More than enough
More than
More.
My heart is steadfast, O God;
I will sing, I will sing praises, even with my soul.
Awake, harp and lyre;
I will awaken the dawn!
I will give thanks to You, O Lord, among the peoples,
And I will sing praises to You among the nations.
For Your lovingkindness is great above the heavens,
And Your truth reaches to the skies.
Be exalted, O God, above the heavens,
And Your glory above all the earth.
That Your beloved may be delivered,
Save with Your right hand, and answer me!
Psalm 108